Book your Workshop

OMP for parents is a 4 hour interactive workshop where you and your birth partner will learn how your baby moves through the pelvis during labour and birth and how stretching and moving your body can help make labour easier and faster.

I will teach you practical alignment protocols to promote balance in the body and the pelvis for a more comfortable pregnancy. You will also learn how your body position and movements affect the space available in the pelvis for your baby, this will enable you move with purpose during labour to help speed up the process.

After booking your workshop you will receive a confirmation email including venue location, what to bring/wear.

Have questions? Click the “Ask here” button and send me an email, I’m here to answer any questions you have!